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A smiling girl wearing denim overalls shows a thumbs up while sitting on a chair, with a bandage on her upper arm, suggesting she just received a vaccination. White curtains are in the background.

Flu Shots for Kids: What to Know for the New School Year

As kids head back to school and daycare, flu season is just around the corner. While it may seem like a routine illness, influenza can be serious—especially for children with developing immune systems or chronic conditions like asthma or diabetes. Each year, millions of children get sick with the flu, leading to missed school days,

A lunchbox with a sandwich decorated as a cat face using cheese, peas, and nori, surrounded by lettuce, tomatoes, celery, carrots, and blueberries. Nearby are colored pencils, an open notebook, a juice bottle, and two mandarins.

Packing a Healthy School Lunch (That Kids Will Actually Eat)

Packing a school lunch can feel like a balancing act. You want your child to have a nutritious meal that fuels their learning and growth, but you also want to make sure it’s something they’ll actually eat and like. The key is combining healthy building blocks with kid-friendly touches that make lunch both enjoyable and

A young girl with curly hair and a headband sits on a couch, eyes closed and hands on her temples, appearing to be in pain or discomfort. She is wearing a beige turtleneck and an orange dress.

Children and Headaches: What Parents Should Watch For

It’s not uncommon for children to experience headaches. Just like adults, they can develop head pain due to stress, illness, or fatigue. In many cases, these headaches are mild and short-lived. But sometimes, a child’s headache may be a sign of a more serious issue that would benefit from medical attention. As a parent, knowing

A smiling female doctor with a stethoscope gently pats a young boy’s head. The boy sits on a couch, holding a stuffed dog and smiling. They appear to be in a comfortable, well-lit office or home setting.

The Importance of Early Childhood Screenings: What Parents Need to Know

As parents, we want to give our children the best possible start in life. One of the most effective ways to do that is through early childhood screenings, which help track a child’s growth, development, and overall health.  These screenings allow pediatricians to monitor important milestones, ensuring that children are developing as expected. When potential

A baby with a rash on their cheeks is being fed with a spoon. Surrounding the baby are images of common allergenic foods, including apples, bananas, honey, strawberries, milk, carrots, oranges, and peanuts. The text reads food allergy.

A Parent’s Guide to Pediatric Allergy Testing

Allergies are common among children. While many parents can identify the symptoms, it can sometimes be difficult to pinpoint exactly what is causing their child’s discomfort. Pediatric allergy testing is an important step in identifying allergens that may be triggering symptoms like sneezing, rashes, or even digestive issues. Understanding the testing process and what to

A young boy outdoors sneezes or wipes his nose with a tissue, eyes closed and wearing a light gray hoodie, with a blurred green background.

Spring Allergies: What You Need to Know

Spring has officially arrived in Western New York—yes, even with a little snow still in the mix! That also means spring allergy season is kicking off, and many of us are already feeling it—especially in our eyes. An allergy “season” refers to the period when certain trees, grasses, and weeds are pollinating, and it typically