Vaccines don’t have to be a battle. With some simple strategies, you can help your child stay calm and confident. The Do’s 1. Do explain why vaccines matter.Use straightforward, empowering words: “Vaccines protect your body like superheroes.”Emphasize that getting vaccinated also helps protect others. 2. Do acknowledge their feelings.“It’s okay to feel nervous. I’m right
Here at Legacy Pediatrics, we understand that flu season can be a source of concern for many families. Each year, our pediatricians focus on providing guidance and support to help you and your child stay healthy during this time. We’re here to ensure you have the information you need to make informed decisions about your child’s
As kids head back to school and daycare, flu season is just around the corner. While it may seem like a routine illness, influenza can be serious—especially for children with developing immune systems or chronic conditions like asthma or diabetes. Each year, millions of children get sick with the flu, leading to missed school days,
Packing a school lunch can feel like a balancing act. You want your child to have a nutritious meal that fuels their learning and growth, but you also want to make sure it’s something they’ll actually eat and like. The key is combining healthy building blocks with kid-friendly touches that make lunch both enjoyable and
It’s not uncommon for children to experience headaches. Just like adults, they can develop head pain due to stress, illness, or fatigue. In many cases, these headaches are mild and short-lived. But sometimes, a child’s headache may be a sign of a more serious issue that would benefit from medical attention. As a parent, knowing
As parents, we want to give our children the best possible start in life. One of the most effective ways to do that is through early childhood screenings, which help track a child’s growth, development, and overall health. These screenings allow pediatricians to monitor important milestones, ensuring that children are developing as expected. When potential
