Vaccines don’t have to be a battle. With some simple strategies, you can help your child stay calm and confident.
The Do’s
1. Do explain why vaccines matter.
Use straightforward, empowering words: “Vaccines protect your body like superheroes.”
Emphasize that getting vaccinated also helps protect others.
2. Do acknowledge their feelings.
“It’s okay to feel nervous. I’m right here, and it’ll be over fast.”
3. Do allow comfort items.
Stuffed animals, blankets, or other favorites can offer significant reassurance.
4. Do plan a positive treat afterward.
Ice cream, dinner, or another small reward gives them something to look forward to.
5. Do collaborate with the nurses.
Ask for their tips: who should go first, how to hold your child, and whether your child wants to watch the shot or look away.
6. Do use family vaccine clinics.
Getting flu and COVID shots together as a family makes it a routine activity—and a great reason for a fun outing afterward.
The Don’ts
1. Don’t ask if they want a shot.
Vaccines aren’t optional like broccoli. You make the decision—no vote needed.
2. Don’t apologize.
Saying “I’m sorry” implies something negative is happening. Instead: “This shot helps keep you healthy!”
3. Don’t rely on phones for distractions.
Kids need you, not a screen. Your presence is much more comforting.
4. Don’t let them watch someone else get a shot first.
If they’re already anxious, watching another person get a shot—especially with a bigger needle—can make things worse. Let your child go first.
5. Don’t joke about a “mean nurse.”
Humor that portrays nurses as frightening only increases fear. Highlight that nurses are helpers.
6. Don’t wait to get ready.
Remove jackets and roll up sleeves before the nurse arrives to avoid extra waiting and worry.
7. Don’t lie about getting shots.
Be honest. Shots can happen during different visits—honesty helps build trust.
8. Don’t label extreme reactions as “brave.”
Running, hiding, hitting, or spitting are fear responses, not courage. Acknowledge their feelings but reinforce calm, safe behavior.
Conclusion: Building Resilience
Getting your child ready for shots isn’t just about the moment—it’s about teaching them how to handle fears with confidence. Legacy Pediatrics is here to support you every step of the way. Here’s to healthy, resilient kids and calmer, happier parents!
Call our pediatrician clinic in Rochester, NY at (585) 568-8330 for more information.
